BodyWorks Massage Group
Sports 

     

     Sports techniques is designed to help athletes prepare their bodies for optimal performance, recover after a big event, or function well during training.

     

    But you don't have to be in the Olympics to benefit from sports massage. Sports massage is also good for people with injuries, chronic pain or restricted range of motion.

    Sports massage is designed to stimulate circulation of blood and lymph fluids. Some sports massage movements use trigger point therapy to break down adhesions (knots in the muscles) and increase range of motion.

    This is a good choice if you have a specific problem -- a tender knee from running, for instance. It is also be a good idea to see a movement therapist, who can help you identify and correct the movement pattern that might be causing your injury in the first place.

    The therapist generally focuses in on the problem area -- a frozen shoulder or pulled hamstring, for instance 

    No matter what type you choose, the therapist should check in with you about what your needs and expectations are for the massage.

     

     

     

     

    We offer corporate packages.

    We will come to your workplace or convention.

    Basic  Rates
    1/2 HOUR $45.00
    1 HOUR $65.00
    1.5 HOURS $100.00

    Call for an appointment


    (865) 223-2362


    1101 East Lamar Alexander Parkway
    Maryville, TN







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